Leafy Super Greens
Leafy greens, especially dark greens, are a great source of vitamins A, C and K. Vegans and those who are lactose intolerant like that the leafy green family is traditionally a good source of calcium and iron. Packed with fiber, the leafy green vegetable group is a versatile addition to a healthy diet.
They’re prepared in a healthy way, leafy greens, like other non starchy vegetables, are a great addition to your diet and offer countless health benefits. … The antioxidants like vitamin C, lutein, and zeaxanthin that are contained in leafy greens.
10 Delicious New Ways to Enjoy Greens Powder:
You don’t have to drink a glass of green sludge every morning to superboost your diet with alkalizing greens powder! Mix it into these twelve greens powder recipes instead, and you’ll get all the nourishing benefits of green ultimate superfoods delivered in deceptively tasty treats. Enjoy!
1. Add a Scoop to Pancake Batter
Pancake batter is a great way to get more greens. Try adding more greens powder to your day by stirring them into this delicious, gluten-free pancake recipe.
2.Make It into Cereals
A hot bowl of Quinoa breakfast cereal is the perfect place to stir in your greens. Top with fresh berries, crunchy almonds, and a drizzle of sweet honey for a burst of flavour that complements the vanilla and cinnamon already in your greens powder.
3. Make It into Soups
Add greens powder to your soups especially no cook blender soups, which keeps all of the life-giving properties intact. This simple, spicy Thai inspired soup is a great way to whisk your greens into lunch or dinner!
4. Mix It into Mousse
Did you know there are greens powder recipes specifically for desserts? Your greens will taste great in this surprising superfood mousse. The deep flavour of the chocolate masks much of the greens’ flavour. It makes for a great way to enjoy more greens while also enjoying dessert!
5. Make Your Own Energy Bites
It’s easy to make a batch of your own Energy Bites! Like protein-packed truffles, the greens powder stirs right into this simple recipe. Enjoy them after workouts, or sneak them into your lunch box..
6. Stir It into Salad Dressing
Drizzling greens powder over cucumber, lettuce, and other crunchy veggies is a natural way to enjoy them! This simple green vinaigrette tastes great on over all your favourite salad combos.
7. Dip in it..!!
Make a simple party dip with this deliciously creamy recipe. It tastes delicious on veggies and makes it easy to enjoy all the benefits of greens powder… no sipping needed!
8. Blend It into Hummus
Superboost traditional hummus by stirring greens powder into a store-bought tub of hummus. Better yet, make your own! All you need are a few basic ingredients and a blender or food processor.
9. Prepare It with Pesto
Adding greens powder to an already green pasta sauce is a great way to boost the nutritional content of your pasta without even knowing it!
10. Mix It into Chocolate
Stirring greens powder into chocolate makes it easy to boost the nutrition of even the most decadent desserts. You can enjoy bites of delicious chocolate bark knowing you’re also getting alkalizing greens into your body, as well!