Salts, as we know, are very important in our health as they form the core of our daily nutrition. The Pink Himalayan salt is unlike other salts, both physically, in terms of color, and nutritionally. There are many reservations as to which salt is the best, though, food scientists point out the Pink Himalayan salt as the best salt for human consumption. Let’s take a quick look at its nutritional benefits.
1) High Mineral Content: Pink colored salt has a reputation for being healthier than it’s white counterpart. And some sources say that pink Himalayan salt contains up to 84 different trace minerals. Notably, it contains up to 98 percent sodium chloride, this means that just around 2 percent is made up of these various trace minerals.
2)Improves Respiratory Problems: Caves formed from pink Himalayan salt are known to provide certain health benefits. This is called halotherapy; which is believed to cure acute Bronchitis.
3) Lower Sodium Factor: Compared to the white colored table salt, the Pink Himalayan salt is lower in Sodium. Because of its saltier taste and larger size, less quantity is needed.
4) PH Balancer: The alkalinity and acidity level of the body measured by PH can be optimized by using the pink salt. You may think this is no big deal, but when your pH has a healthy acid-to-alkaline ratio, it makes a huge difference in your overall health.
5)Air Purifier: When pink Himalayan salt is used to create a lamp, it just may provide your home or office with cleaner air. One of the main Himalayan salt lamp benefits is its supposed ability to clean the air. How? By its inherent nature as a salt, the lamp (which is a block of pure pink Himalayan salt) attracts water vapor to it as well as air pollutants. The water vapor evaporates due to the lamp’s heat, but the dust and allergens remain in the salt instead of getting into your body.
6) Hydration Aid: Adding a pinch of pink salt to meals or drinks can help the body achieve optimal fluid balance, thus preventing dehydration. Because of its sodium which is necessary to maintain proper fluid balance. A good product you can find is the Urban Platter Pink Himalayan Salt, which is of top quality, the best you can find around!