Smoky Brazilian Cauliflower

Inspired by the "Churrascarias" or grill houses of Brazil, this smoky Cauliflower steak wth Chimichurri sauce is the perfect main course after a long day! And you don't have to do much to bring out the smokiness if you use our Beechwood liquid smoke!

 

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Smoky Brazilian Cauliflower

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Inspired by the "Churrascarias" or grill houses of Brazil, this smoky Cauliflower steak wth Chimichurri sauce is the perfect main course after a long day! And you don't have to do much to bring out the smokiness if you use our Beechwood liquid smoke!
Prep Time: 10 minutes
Cook Time: 15 minutes
Marinating Time: 2 hours
Total Time: 2 hours 25 minutes
Course: Appetizer, Side Dish
Cuisine: Brazilian
Diet: Gluten Free, Vegan, Vegetarian
Servings: 2 people
Calories: 535kcal
Cost: 200

Ingredients

For the Cauliflower

For the Chimichurri Sauce

Instructions

Making the Cauliflower

  • Place the cauliflower on a baking tray.
  • In a bowl, add the olive oil, liquid smoke, garlic, and red chilli flakes. Mix well to combine everything.
  • Spoon the marinade over the cauliflower steaks and let it marinate for 1 to 2 hours.
  • Preheat the oven to 200°C.
  • Place the marinated cauliflower steaks in the oven for 10 to 15 minutes.
  • You are looking for some char on the cauliflower and for it to be completely cooked.
  • When you have achieved both of these, remove the tray from the oven and set aside.

Making the Chimichurri Sauce

  • Chimichurri is a very traditional Brazilian sauce that is a mix of chopped parsley and oil!
  • In a bowl, add all of the ingredients mentioned under the sacue and combine well.
  • Transfer the cooked cauliflower to your favourite plate and spoon the chimichurri over them and enjoy a traditional Churrascaria meal!

Nutrition

Serving: 150g | Calories: 535kcal | Carbohydrates: 22g | Protein: 8g | Fat: 50g | Saturated Fat: 7g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 35g | Sodium: 171mg | Potassium: 1156mg | Fiber: 8g | Sugar: 7g | Vitamin A: 3715IU | Vitamin C: 187mg | Calcium: 136mg | Iron: 4mg
Tried this recipe?Mention @urbanplatter.in or tag #urbanplatter!

 

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