Quinoa Masala Khichdi

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Quinoa Masala Khichdi

We all know that Khichdi can be quite boring, but we won't let that happen! Our novel way of making Khichdi slightly interesting includes our very own Quinoa grown right here in the country!
Prep Time: 25 minutes
Cook Time: 20 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: Indian
Keyword: #MasalaKhichdi, #QuinoaKhichdi, #Superfoods, #VeganKhichdi
Servings: 4 people
Calories: 335kcal
Cost: 150

Ingredients

Instructions

  • In a wide pot over a medium flame, add the vegan ghee and melt.
  • Once the ghee is hot, add the cumin and the bay leaf. cook the spies for about 2 minutes over medium heat.
  • Add the garlic and cook for about 1 minute.
  • Add the chopped onion and cook until translucent. Add the coriander powder, cumin powder, turmeric powder, chilly powder and garam masala to the onions and cook further for about 2 minutes, until the spices are aromatic and fragrant.
  • Ad the tomatoes and cook for 3 to 4 minutes, until the water has completely evaporated.
  • Add the carrots and cook for 2 minutes.
  • Add the green beans and green peas and mix everything well.
  • Add the moong dal and the quinoa and mix well to combine with the masala.
  • Add the water and cover with a lid and cook for 20 minutes.
  • Remove the lid and check if the dal and the quinoa is fully cooked.
  • Once everything is fully cooked, use a wooden spoon to mix everything well and to slightly break up the grains and to achieve a "khichdi" consistency.
  • Enjoy the khichdi piping hot!

Nutrition

Serving: 200g | Calories: 335kcal | Carbohydrates: 53g | Protein: 15g | Fat: 8g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Cholesterol: 10mg | Sodium: 36mg | Potassium: 522mg | Fiber: 9g | Sugar: 4g | Vitamin A: 3136IU | Vitamin C: 13mg | Calcium: 91mg | Iron: 5mg
Tried this recipe?Mention @urbanplatter.in or tag #urbanplatter!
Price: 295.00 (incl. of tax)
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Price: 300.00 (incl. of tax)
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Price: 99.00 (incl. of tax)

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