Keto-Friendly Smoothie

The Keto Diet will never seem hard as long as you have amazing recipes like this one to follow! With the goodness of avocados, spirulina, and chia seeds, you can have this vibrant and delicious smoothie at any time of the day for a kick of energy!
Nutritious Oats Upma

 

Nutritious Oats Upma
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Keto-Friendly Smoothie

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The Keto Diet will never seem hard as long as you have amazing recipes like this one to follow! With the goodness of avocados, spirulina, and chia seeds, you can have this vibrant and delicious smoothie at any time of the day for a kick of energy!
Prep Time: 5 minutes
Total Time: 5 minutes
Course: Breakfast, Drinks, Snack
Cuisine: American, Mexican
Diet: Gluten Free, Vegan, Vegetarian
Keyword: #AvocadoSmoothie, #ChiaSeeds, #GreenSmoothie, #GreenSpirulina, #KetoSmoothie, #SpirulinaSmoothie
Servings: 2 people
Calories: 207kcal
Cost: 200

Ingredients

Instructions

  • In a high speed blender, add all of the above listed ingredients and blend for 2 minutes, until completely smooth.
  • Feel free to customise this smoothie as per your liking! You can add nutritious and tasty ingredients such as flax seeds, nuts butters, bananas, freeze dried fruit powders etc.
  • Transfer the smoothie to a glass and enjoy in the morning for an amazingly healthy start to your day!

Nutrition

Serving: 120ml | Calories: 207kcal | Carbohydrates: 12g | Protein: 4g | Fat: 18g | Saturated Fat: 2g | Trans Fat: 1g | Sodium: 171mg | Potassium: 512mg | Fiber: 9g | Sugar: 1g | Vitamin A: 150IU | Vitamin C: 10mg | Calcium: 200mg | Iron: 1mg
Tried this recipe?Mention @urbanplatter.in or tag #urbanplatter!
275.00 (incl. of tax)
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380.00 (incl. of tax)
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