“Clean your Fridge” Lettuce Cups

By the end of the week, you probably have a lot of vegetables just sitting at the back of your vegetable drawer. This recipe is all about putting those forgotten veggies to good use!
"Clean your Fridge" Lettuce Cups

 

"Clean your Fridge" Lettuce Cups
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"Clean your Fridge" Lettuce Cups

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By the end of the week, you probably have a lot of vegetables just sitting at the back of your vegetable drawer. This recipe is all about putting those forgotten veggies to good use!
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Course: Appetizer, Side Dish, Snack
Cuisine: Chinese
Diet: Low Calorie, Low Lactose, Vegan, Vegetarian
Keyword: #LettuceCup, #QuicknEasy, #Vegetables
Servings: 3 lettuce cups
Calories: 208kcal
Cost: 40

Ingredients

Instructions

  • Cut all of the vegetables into ½-inch pieces. Use bell peppers, carrots, zucchini, broccoli etc.
  • In a wide skillet, add the olive oil and heat. Add the onions and cook until slightly tender and translucent.
  • Add the ginger and garlic and cook for another minute.
  • Add the tofu and coat it well with onion mixture. Add 2 tbsp of water and slightly rehydrate the tofu.
  • Add the soy sauce, miso paste and rice wine vinegar. Stir to coat the tofu well in the sauce.
  • Now, add all of the vegetables and mix well. Cook for 3 to 4 minutes until the vegetables are tender.
  • Finish with a pinch of sugar and red chili flakes.
  • Place 2 to 3 lettuce leaves on a plate and place the tofu mixture in the center.

Nutrition

Serving: 60g | Calories: 208kcal | Carbohydrates: 14g | Protein: 10g | Fat: 13g | Saturated Fat: 2g | Sodium: 370mg | Potassium: 358mg | Fiber: 4g | Sugar: 6g | Vitamin A: 1101IU | Vitamin C: 9mg | Calcium: 157mg | Iron: 2mg
Tried this recipe?Mention @urbanplatter.in or tag #urbanplatter!
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