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“Chicken” Noodle Soup
For the Soul! Chilly winter days call for a beautifully comforting bowl of “Chicken” Noodle Soup! Made using our Vegetable Bouillon and Broth Powder, this bowl of soup will be ready in 30 minutes!
Servings: 4 people
Calories: 148kcal
Cost: 200
Ingredients
For the Soup
- 3 tbsp Kratos Olive Oil
- 1 cup White Onion (diced)
- ½ cup Leeks (optional)
- 2 Carrots (diced)
- 4 stalks Celery (sliced thinly)
- 5 to 6 cloves Garlic (minced)
- 5 cups Water
- 3 tbsp Vegetable Bouillon and Broth Powder
- 1 cup Macaroni Pasta
For the “Chicken”
- 1 packet Jackfruit Meat
- 2 tbsp Kratos Olive Oil
- 1 tbsp Chicken Bouillon Powder
- 1 tbsp Smoky BBQ Seasoning
Instructions
Making the “Chicken”
- Preheat the oven to 180 C
- On a baking tray, place a baking sheet and transfer the Jackfruit from its packet onto the tray.
- Drizzle the olive oil over the jackfruit, followed by sprinkling the bouillon powder, BBQ seasoning, salt and pepper.
- Place the Baking tray into the oven and bake the jackfruit for 15 minutes, until the colour is dark and golden brown.
Making the Soup
- In a large pot, add the olive oil, and heat.
- Add the onions and leeks (if using), and cook over medium heat for 2 to 3 minutes.
- We want to gently cook the onions and leeks being careful that there is no caramelisation.
- Now, add the garlic, carrots, and celery and cook further for 2 to 3 minutes.
- Add the water and vegetable bouillon powder and mix well to combine.
- Let the soup simmer for 5 to 7 minutes.
- Add the pasta and let the soup cook further for 10 minutes.
- Remove the Jackfruit from the oven and add it to the soup.
- Once the vegetables and pasta are completely cooked, remove the soup into your favourite bowl and enjoy piping hot!
Nutrition
Serving: 200g | Calories: 148kcal | Carbohydrates: 30g | Protein: 5g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 1mg | Sodium: 372mg | Potassium: 357mg | Fiber: 3g | Sugar: 5g | Vitamin A: 5462IU | Vitamin C: 9mg | Calcium: 65mg | Iron: 1mg
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