5-in-1 Seed and Strawberry Granola Bars

 

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5-in-1 Seed and Strawberry Granola Bars

5 from 1 vote
Make your own healthy and delicious granola bars using Urban Platter's 5-in-1 Roasted Seeds and Freeze Dried Strawberries. Packed with protein and absolutely no refined sugar, start your day the right way using this easy recipe.
Prep Time: 15 minutes
Cook Time: 0 minutes
Freezing Time: 1 hour
Total Time: 1 hour 15 minutes
Course: Breakfast, Snack
Keyword: #Granola #Strawberries #Seeds #WatermelonSeeds #PumpkinSeeds #FlaxSeeds #SesameSeeds #Protein #NoRefinedSugar
Servings: 5
Calories: 723kcal
Cost: 400

Instructions

  • Line a baking or cake pan with parchment paper.
  • In an oven at 180C, toast the rolled oats for about 5 minutes. Move the oats around at regular intervals to ensure even browning. Once toasted evenly, transfer the oats to a plate to cool.
  • In a large bowl, add the almond butter, brown rice syrup, vanilla, and salt, and mix well until smooth.
  • Add the oats, seeds, almonds, and freeze-dried strawberries. Mix the dry ingredients into the wet ingredients well, until they are fully combined. Make sure that the wet ingredients coat all of the dry ingredients completely.
  • Pour the granola bar mixture into the prepared pan and cover with another baking paper. Using the back of a measuring cup, apply pressure to the top of the mixture to spread it evenly.
  • Freeze the mixture for about an hour or until it is frozen solid.
  • Cut into your desired shapes and enjoy!

Nutrition

Serving: 100g | Calories: 723kcal | Carbohydrates: 89g | Protein: 19g | Fat: 37g | Saturated Fat: 3g | Trans Fat: 1g | Sodium: 38mg | Potassium: 907mg | Fiber: 13g | Sugar: 46g | Vitamin A: 1IU | Vitamin C: 289mg | Calcium: 264mg | Iron: 9mg
Tried this recipe?Mention @urbanplatter.in or tag #urbanplatter!
Price: 445.00 (incl. of tax)
Price: 345.00 (incl. of tax)
Price: 1,650.00 (incl. of tax)
Price: 450.00 (incl. of tax)

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