Urban Platter Tri-Colour Quinoa, 1kg [Grown in Peru]

Urban Platter Tri-Colour Quinoa, 1kg [Grown in Peru]

Urban Platter Tri-Colour Quinoa, 1kg [Grown in Peru]

Quinoa (pronounced “keen-wah”), is a traditional Andean crop and cultivated mainly around the Lake Titicaca region in Peru and Bolivia of South America. The ancient seed of Quinoa is a versatile, complete protein grain. It was such an important source of nutrients during the Inca civilization that the Incas considered the staple crop sacred. It is now widely termed as the “mother of all grains” as it’s close to one of the most complete natural foods (contains amino acids, enzymes, vitamins and minerals, fibre, antioxidants, and phytonutrients).

Health Benefits

  • Aids in weight loss
  • Contains Potent Bioactive Substances Called Quercetin and Kaempferol
  • High in Fiber
  • It is gluten free
  • Has low glycemic index
  • High in protein with essential amino acids

How to Use / Directions

Toss into a smoothie, Use instead of oatmeal, Make your own energy bars, Throw inside a quiche, power up a burrito filling.

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