Soft tofu cubes are one of the superfoods. This little cube-shaped dried tofu is especially suitable for busy people as you do not have to hydrate the tofu. Simply put it in the soups and pasta sauces. Great for people who have a restricted calorie or sugar intake. You can keep dried tofu in the cupboard as it has a longer shelf life than fresh tofu.
Great in soups, stews, chili, vegetable, and bean dishes, and with arame or hiziki sea vegetables. Quick cooking and a good source of high-quality vegetable protein. Ideal for home use or camping. Low fat, saturated fat, also cholesterol free, and sodium free.