Urban Platter Mahabaleshwar Roasted Chana, 400g / 14.1oz [Healthy, Light Snack, High Calcium
Dry roasted chana or whole black grams (chickpeas) are typically eaten as a snack in India. The nutritional data proves chana to be an amazing source of protein, fiber, folate, minerals and fatty acids. This snack is low in fat and packed with energy, and it works well to satisfy hunger, keeping blood sugar levels stable. Chanas are dry roasted with skin on a slow flame till they are crisp. This helps to retain the crispness and freshness of chana and enhances the flavor as well. They are consumed as it is as snacks and also be used in the preparation of a variety of dishes.
1. They are best consumed as it is as a protein-rich mid-meal snack.
2. They can also be added to chaats and bhels to add crunch and flavor.
3. Just adding onions, tomatoes, salt and lemon juice to this chana makes a lovely tangy chaat.