Urban Platter Dried Shiitake Mushrooms, 300g

SKU: 701098294394

  • FLAVOUR BOMB : Urban Platter’s Dried Shiitake Mushroom promises a burst of flavor in all your dishes.
  • QUICK PREPARATION : Extremely easy to prepare. Simply soak in warm water and pat dry to use like fresh mushrooms.
  • NUTRITIONAL BENEFITS : This commonly cultivated mushroom is rich in iron, dietary fibre, protein and vitamin C.
  • BEST ENJOYED WITH : Use our Dried Shiitake Mushrooms in a wide variety of Asian preparations like Miso Soup, Caramelised Onion & Mushroom Omelette, and stir-frys!
  • Urban Platter - Simply Good Food! :)

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Urban Platter Dried Shiitake Mushrooms, 300g (Perfect for Asian Food and Sushi)

Shiitake Mushroom

The Chinese have used the shiitake mushroom for medicinal purposes for over 6,000 years; consequently, it has become the Asian symbol for longevity. This particular type of edible fungus is the second most commonly cultivated mushroom in the world. With its rich sources of selenium, iron, dietary fiber, protein and vitamin C, research has shown significant benefits in adding shiitake mushrooms to your diet.

Preparing Shiitake Mushrooms – Shiitake Mushroom Recipe Ideas

The shiitake is a versatile food that can be incorporated into a variety of dishes. They’re becoming more popular due to their nutritional value.

When preparing shiitake mushrooms, you want to cut off the stems because they’re too woody to eat, but you don’t have to throw them out. Add the stems to a veggie stock to soak up all of those nutrients.

Make sure to rinse the mushrooms thoroughly. They can be placed in a bowl of hot water for about 10 minutes to eliminate any residue and then rinsed. Now you’re ready to add them to your breakfast, lunch or dinner. Here are some ideas to get you started:

  • Add them to an omelette with veggies; try delicious Veggie Omelet. You can even add avocado to the top for some healthy fats.
  • Create a brown rice or quinoa bowl with shiitake mushrooms, garlic, grated lemon zest and extra-virgin olive oil.
  • Add them to miso soup for an extra kick of nutrients.
  • Use shiitake mushrooms in Green Bean Casserole.
  • Prepare lettuce or collard green wraps with a mixture of organic ground turkey, shiitake mushrooms and chestnuts.
  • Make hearty spinach and shiitake mushroom quiche.
  • Create a flavourful sauce with marsala wine, shiitakes and ghee —
  • Make a delicious soup by combining peeled garlic, shiitake mushrooms, fresh ginger, cilantro, lime juice, chicken stock and coconut milk.
  • Use shiitakes in healthy Mushroom Soup.
  • Create a stir fry with shiitake mushrooms, lots of veggies, and your favourite source of protein like cottage cheese.
  • Or try Miso Soup with Mushrooms.
Weight 0.30 kg
Dimensions 24.00 × 12.00 × 12.00 cm

Inventory Details

Inventory Date: 22/01/2024
BBE Date: 21/01/2025

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While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer.

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