Ingredients: Black Sesame Seeds.
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Urban Platter Black Sesame (Til) Seeds, 1Kg

(1 customer review)
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MRP: ₹600

550.00 (incl. of tax)

  • Urban Platter Black Sesame (Til) Seeds, 1Kg / 35.2oz
  • Excellent source of minerals, especially manganese and copper
  • Sesame seeds' Phytosterols lower cholesterol significantly
  • Sesame seeds feature delicate nutty flavor. Their flavor indeed becomes more pronounced once they gently toasted under low flame heat for a few minutes.
  • Urban Platter - Simply Good Food! :)

Only 4 left in stock

SKU: 701098210332 Category: Tag:
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Subject to the Delivery Area, if the shipping city is same as inventory Region info below, delivery will happen within 24hrs.

Inventory Expiry & Order Fulfilment

BBE Date: 17/04/2022
Region: Mumbai

Inventory info above is for your reference and may not accurately reflect on the ordered products. It changes as per the delivery area entered and available stock at the nearest fulfilment centre. By default, delivery area is set to Mumbai until changed.

Description

Health benefits of sesame seeds

  • Flavorful, crunchy sesame seeds are widely considered as healthy foods. 100 grams of seeds carry 573 calories. Although, much of its calorie comes from fats, sesame contains several notable health-benefiting nutrients, minerals, antioxidants and vitamins.
  • The seeds are especially rich in mono-unsaturated fatty acid, oleic acid, which comprises of up to 50% of fatty acids in them. Oleic acid helps lower LDL or “bad cholesterol” and increases HDL or “good cholesterol” in the blood. Research studies suggest that Mediterranean diet which is rich in mono-unsaturated fats may help prevent coronary artery disease, and stroke by favoring healthy serum lipid profile.
  • The seeds are also very valuable sources of dietary protein with fine quality amino acids that are essential for growth, especially in children. Just 100 g of seeds provide about 18 g of protein (32% of daily-recommended values).
  • Sesame seeds contain many health benefiting compounds such as sesamol (3, 4-methylene-dioxyphenol), sesaminol, furyl-methanthiol, guajacol (2-methoxyphenol), phenylethanthiol and furaneol, vinylguacol, and decadienal. Sesamol and sesaminol are phenolic anti-oxidants. Together, these compounds help stave off harmful free radicals from the human body.
  • Sesame is among the seeds rich in quality vitamins, and minerals. They are very good sources of B-complex vitamins such as niacin, folic acid, thiamin (vitamin B1), pyridoxine (vitamin B6), and riboflavin.
  • 100 g of sesame contains 97 µg of folic acid, about 25% of recommended daily intake. Folic acid is essential for DNA synthesis. When given to expectant mothers during their peri-conception period, it may prevent neural tube defects in the newborns.
  • Niacin is another B-complex vitamin found abundantly in sesame. About 4.5 mg or 28% of daily-required levels of niacin is provided by just 100 g of seeds. Niacin helps reduce LDL-cholesterol levels in the blood. In addition, it enhances GABA activity inside the brain, which in turn helps reduce anxiety and neurosis.
  • The seeds are incredibly rich sources of many essential minerals. Calcium, iron, manganese, zinc, magnesium, selenium, and copper are especially concentrated in sesame seeds. Many of these minerals have a vital role in bone mineralization, red blood cell production, enzyme synthesis, hormone production, as well as regulation of cardiac and skeletal muscle activities.

Just a handful of sesame a day provides enough recommended levels of phenolic anti-oxidants, minerals, vitamins and protein.

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Additional information
Weight 0.44 kg
Dimensions 27 × 14 × 5 cm
Content 1kg
Shelf Life 365 days
Origin India
Packaging Stand-up Pouch
Brand Urban Platter
Type Daily Range
Diet Immunity Booster, Keto
Reviews (1)

1 review for Urban Platter Black Sesame (Til) Seeds, 1Kg

5.0
Based on 1 review
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  1. Amrita S. (Verified Purchase)

    Verified reviewVerified review - view originalExternal link

    Good quality.Satisfied.

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