Sunflower Seeds

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Sunflower seeds are the fruits of the sunflower plant, harvested from the sunflower head. A single sunflower head can hold up to 2000 seeds. The edible seeds are encased in an inedible shell, and have mild, nutty flavour and firm yet soft texture. Sunflower seeds are typically roasted and salted to enhance the flavour.

Sunflower seeds are also very healthy. They are a good source of Vitamin E, which is known to be good for skin & hair health, while also having anti-inflammatory properties. The magnesium and linoleic acid found in sunflower seeds are proven to help manage blood pressure, thereby reducing the risk of heart diseases. There is also evidence that sunflower seeds help control blood sugar level, which could help fight against diabetes.

Sunflower seeds can also be consumed in many ways beyond having them on their own. They can be added to trail mixes, cereals, energy bars, muesli etc. People also enjoy it sprinkled over yogurts and parfaits, and added to baked goods like breads and muffins and also common additions to nut butters. Sunflower seeds are also sometimes used in place of pine-nuts in pesto. It is recommended that sunflower seeds be stored in an air-tight container in your refrigerator to keep them from going rancid.

Trusted by many professionals and home cooks for this superior quality seeds, Urban Platter Sunflower Seeds are perfect for savoury and sweet dishes that you have in store, with best results every time.

Buy Urban Platter Sunflower Seeds online at the best prices and discounts. Urban Platter provides shipping all across India and provides convenient 24hr delivery in Mumbai, Delhi, Kolkata & Bangalore. Urban Platter is committed to providing the highest quality of products and best value for their customers. Each of our products go through vigorous testing to maintain the highest quality standards. When you buy Urban Platter Products, you get Simply Good Food.

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