Pumpkin Seeds

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Pumpkin Seeds Online with Price

Pumpkin Seeds may be small but pack punch when it comes to goodness. Just handful of these seeds can provide a plethora of health benefits including hearth & prostate health and protection against certain cancers.

The common pumpkin seeds have a hard, white shell. The edible kernel is ovular and flat in shape and green in colour and packs a about 151 calories per 30g. Pumpkin seeds are also nutrient rich with vitamins and minerals like phosphorus, manganese, magnesium, iron, zinc and copper. They also contain decent volume of polyunsaturated fats, Vitamin B2 and Vitamin K. It is also rich in antioxidants which are known for their anti-inflammatory properties.

Diets that are rich in pumpkin seeds have been associated with reduced risk of stomach, breast, lung, prostate and colon cancer. Further research suggest that it can also help manage problems associated with overactive bladders.

Pumpkin seeds are one of the best sources of magnesium, which is important for many functions in our body like regulating blood pressure, lowering the risk of heart disease, improved bone health and even controlling blood sugar levels. The high levels of dietary fibre present in pumpkin seeds is also great for improved digestive health. Along with magnesium, the tryptophan present in pumpkin seeds is an amino acid that helps in better sleep. With the numerous health benefits of it, they are incredibly easy to incorporate into your daily diet.

Trusted by many professionals and home cooks for superior quality seeds, Urban Platter Pumpkin Seeds are perfect for savoury and sweet dishes that you have in store, with best results every time.

Buy Urban Platter Pumpkin Seeds online at the best prices and discounts. Urban Platter provides shipping all across India and provides convenient 24hr delivery in Mumbai, Delhi, Kolkata & Bangalore. Urban Platter is committed to providing the highest quality of products and best value for their customers. Each of our products go through vigorous testing to maintain the highest quality standards. When you buy Urban Platter Products, you get Simply Good Food.

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