Origin

Himalayan salt is rock salt or halite from the Punjab region of Pakistan. It is mined at the Khewra Salt Mine in Khewra, Jhelum District, Punjab, which is situated in the foothills of the Salt Range hill system in the Punjab province of the Indo-Gangetic Plain.

There are many stories about the origin of Pink Himalayan Rock Salt, some believed crystallized sea salt beds now deep within the Himalayas, were covered by lava. The lava is thought to have protected the salt from day-to day pollution leading to the belief that Himalayan Pink salt is the purest salt to be found on earth. Some say that the salt have been discovered around 326 BC when the troops led by Alexander the Great stopped to rest there and noticed their horses licking the salty rocks.

1) Get rid of Cold & Cough

Did you know Pink salt is used for respiratory treatment. The therapy is called Halotherapy which is derived from the greek word for salt “halos” or salt therapy. It involves the inhalation of micronized dry salt within a chamber that mimics a salt cave. So, if you are suffering from cold & cough add pink salt powder in the vaporizer and inhale to get rid of any ailment.

Pink Himalayan Rock Salt: Origin & 7 Health Benefits - Urban Platter
Pink Himalayan Rock Salt: Origin & 7 Health Benefits - Urban Platter
2) Instant relief from Muscle Cramps

One of the most amazing benefits of rock salt is that it overcomes muscle cramps. Those experiencing muscle cramps can mix a spoon of pink salt in water and sip it to get relief within a few minutes.

3) Promotes a stable pH balance within the cells

A proper pH helps foster your immunity and encourage good digestion. Pink salt which contains sodium and other electrolytes also have a direct effect on the pH of your blood.

Pink Himalayan Rock Salt: Origin & 7 Health Benefits - Urban Platter
Pink Himalayan Rock Salt: Origin & 7 Health Benefits - Urban Platter
4) Is a good sleep inducer

If you are suffering from Insomnia, then you are not alone. All you need is honey and Pink salt mixed in 5:1 proportion which aids your body in recovering from the day and getting a good sleep. You can even store the mixture in an airtight container and use it as and when needed.

5) Helps Hydration & Boosts Metabolism

Pink salt refuels electrolyte balance within your body. It also helps to protect the delicate balance of minerals in your cells, avoid excess water retention and prevent premature aging.

Pink Himalayan Rock Salt: Origin & 7 Health Benefits - Urban Platter
Pink Himalayan Rock Salt: Origin & 7 Health Benefits - Urban Platter
6) Home Decor

When we think of home or office decor, everyone wants it to be eye catching, pretty decent and a little unique from artifacts. Himalayan Salts is the great option for the decoration purposes in the homes as well as at working places.

7) Acts as a Scrub

Massaging your skin with a salt scrub exfoliates and refines your skin, leaving it clean and refreshed and eliminating dead skin cells that cause your skin to look dull. It gives a glowing effect to the skin thus tightening the skin.

Pink Himalayan Rock Salt: Origin & 7 Health Benefits - Urban Platter

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