Delicious & Refreshing Smoothie Recipes to Pamper your Senses

Delicious & Refreshing Smoothie Recipes to Pamper your Senses - Urban Platter
Delicious & Refreshing Smoothie Recipes to Pamper your Senses - Urban Platter

Cucumber-Avocado Smoothie

Preparing an avocado can be messy! Not if you follow the below step by step instructions to do so.

  • Firstly wash the fruit. Then cut it in half lengthwise.
  • Scoop out the seed with a metal spoon.
  • Glide the spoon between the skin and flesh and gently scoop out the flesh.

Ingredients

  • 1 avocado
  • 1/2 cucumber
  • 1/2 cup cilantro
  • juice of 1 lime
  • 1/2 cup water
  • pinch of salt optional
  1. Score avocado, remove seed and scoop out flesh.
  2. Peel cucumber and remove seeds.
  3. Remove stems from cilantro.
  4. Place avocado, cucumber, cilantro, lime juice, water, and salt if using into the blender.
  5. Puree until smooth and creamy.

Apple green & Kale Smoothie

Ingredients

⅔ cup almond milk (unsweetened)
¾ cup ice
1 ½ cups kale (chopped, packed)
1 stalk celery (diced)
½ Gala apple (cut into chunks)
1 tbsp ground flax seed
Agave nectar (to taste)

Directions

  1. In a Blendtec blender, combine almond milk, ice, kale, celery, apple, and flax seed. Blend on high until smooth.
  2. Taste smoothie. Add agave nectar if needed and blend again.
Delicious & Refreshing Smoothie Recipes to Pamper your Senses - Urban Platter
Delicious & Refreshing Smoothie Recipes to Pamper your Senses - Urban Platter

Wheat grass & Blueberries Smoothie

Ingredients

  • 2 tablespoons Chia seeds (pre-soaked)
  • 1 Cup spinach
  • 1 Cup almond milk
  • ½ Banana
  • ½ Cup blueberries
  • 1 tablespoon wheat grass powder

Method

  1. Place all ingredients in a blender jar and blend until smooth.

Pomegranate Banana Smoothie

Ingredients

  • ripe banana
  • 3/4 cup pomegranate arils (the jewels/seeds)
  • 1/3 cup Greek yogurt
  • to 5 Tablespoons of milk or pomegranate juice, to thin to desired consistency

Method

Put all the ingredients in a blender jar and blend until smooth.

Delicious & Refreshing Smoothie Recipes to Pamper your Senses - Urban Platter
Delicious & Refreshing Smoothie Recipes to Pamper your Senses - Urban Platter

Guava Smoothie

Ingredients

1/2 ripe large mango (unfrozen)
4-5 frozen strawberries
1/2 frozen banana
Juice from one passion fruit (this is flavourful stuff!)
1/4 cup guava juice
1/2 cup orange juice (or more to induce blending)

Method

Stick everything in a blender and blend away!! Add more juice as necessary to desired consistency. Keep it as thick as you can, a straw is a must for this one!

Leave a Reply

Your email address will not be published. Required fields are marked *

Join Waitlist We will inform you when the product arrives in stock. Just leave your valid email address below.
Email Quantity We won't share your address with anybody else.